Emotional Assessment & Support
People often need an emotional outlet during or after challenging times. Being genuinely listened to and understood to help make a situation clearer, assists the person to move forward. Questionnaires can be administered to better gauge aspects behind Depression, Stress and Anxiety. These insights can be used to help target issues more effectively and guide counselling. CBT(Cognitive Behavioural Therapy), Mindfulness, EMDR (Trauma treatment) and SFBT(Solutions Focus Brief Therapy) are some of the strategies used. Minerals can also be of assistance.